Made by Yoke Ayurveda Apothecary Dual Massage & Dry Brush
Use the Dual Massage brush as an ayurvedic dry skin brush, shower scrubber, or massage brush.
Shower Exfoliation: Remove dead skin layers creating a more rejuvenated appearance and glow.
Dry Skin Brush: Remove toxins from the lymph & improve circulation. Balance Vata dosha.
Cellulite Treatment: Help to keep skin smooth by brushing daily on desired areas.
Detox: Free the lymph from toxins to help maintain a stronger immune system.
Muscle Massage: Relax tense muscles and reduce muscular stress.
Care: Easy to hang dry with organic cotton strap.
- Vegan bristle dry brush is made of sisal and wood.
- Made in Japan
Read more about how to dry brush skin.
- Enhanced skin health, ‘glowing’ skin
- Improved muscle tone
- Decreased physical effects of stress
- Helps to enhance metabolism and thus helps to regulate weight
- Encourages the removal of ama (toxins)
- Improves circulation
- Helps to fight and remove cellulite
Prep Your Bathroom
Dry brush upon awakening in the morning before showering. Dry brush in the shower, or on a towel, in the bathroom to collect dry skin.
General Rules of Thumb
Apply medium pressure so that you can feel the movement, but not scratch the skin.
You always dry brush towards your heart to help get the lymph moving upward. Once you get above the heart, on the neck, move strokes in a downward motion towards the heart.
Feet and Legs
Begin at the feet with long sweeping motions moving towards the heart. Move along each limb on its own, repeating strokes 2-3 times on both the front and the back of the legs.
Use shorter motions when working around joints like knees and elbows
Use light circular, clockwise motions. Repeat 3-4 times at a slow-to-moderate pace.
Starting with the hands make your way upward toward the shoulders. Repeat strokes 2-3 times on both the front and the backs of the arms.
Neck and Heart
Start at the jaw line and very lightly move toward the chest. Repeat strokes 2-3 times on each side. Complete by drawing light circles around the heart.
Shower and Hydrate
Always take a shower post dry brushing to remove dead skin. Hydrate with body oil to ensure your body is moisturized to replenish the new layer on the surface of the skin.
Care: Be sure to change your dry brush every 4-5 months.
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Great dry brush, high quality materials, about 10 inches from top to bottom