Dry body brushing helps shed dead skin cells resulting in smoother and brighter skin. It also stimulates blood circulation and lymphatic drainage.
The traditional Ayurvedic dry massage is called garshana. The ideal time to dry brush is in the morning before showering.
Previously, I had suffered from rather dull skin on my body due to the build up of dead skin cells. This has truthfully aided in stripping away the aforementioned resulting in a softer, more youthful complexion. The texture of my skin feels truly different in the best of ways. Incredibly pleased with my purchase!