Made by Yoke Ayurveda Apothecary Dry Brush

4 reviews
$ 12

Dry brushing - also known as gharshana, or skin brushing, is a technique that is recommended by Ayurveda practitioners around the world.

The practice is quite simple, but can provide you with profound health benefits by helping to speed up the removal of toxins from the body. 

Dry body brushing helps shed dead skin cells resulting in smoother and brighter skin. It also stimulates blood circulation and lymphatic drainage.

The ideal time to dry brush is in the morning before showering. Read more about how to preform dry brushing properly.

  • Vegan bristle dry brush is made of sisal and wood.
  • 3 1/2" w x 9 1/2" l
  •  Made in Japan
  • Improved muscle tone
  • Enhanced skin health, ‘glowing’ skin 
  • Decreased physical effects of stress 
  • Helps to enhance metabolism and thus helps to regulate weight 
  • Encourages the removal of ama (toxins) 
  • Improves circulation 
  • Helps to fight and remove cellulite

Dry brushing also stimulates your nervous system leaving you feeling invigorated. Be sure not to brush too hard, you don't want to irritate or tear the skin. 

Prep Your Bathroom

Dry brush upon awakening in the morning before showering. Dry brush in the shower, or on a towel, in the bathroom to collect dry skin.

General Rules of Thumb

Apply medium pressure so that you can feel the movement, but not scratch the skin.

You always dry brush towards your heart to help get the lymph moving upward. Once you get above the heart, on the neck, move strokes in a downward motion towards the heart.

Feet and Legs

Begin at the feet with long sweeping motions moving towards the heart. Move along each limb on its own, repeating strokes 2-3 times on both the front and the back of the legs.

Use shorter motions when working around joints like knees and elbows


Use light circular, clockwise motions. Repeat 3-4 times at a slow-to-moderate pace.


Starting with the hands make your way upward toward the shoulders. Repeat strokes 2-3 times on both the front and the backs of the arms.

Neck and Heart

Start at the jaw line and very lightly move toward the chest. Repeat strokes 2-3 times on each side. Complete by drawing light circles around the heart.

Shower and Hydrate

Always take a shower post dry brushing to remove dead skin. Hydrate with body oil to ensure your body is moisturized to replenish the new layer on the surface of the skin.

Care: Be sure to change your dry brush every 4-5 months.

You may also like

Recently viewed


Customer Reviews
5.0 Based on 4 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
Emma I.
United States United States
First time using dry brush

Great brush- I felt a difference after first time using it. I recommend you look up instructions depending on why you got the brush (lymphatic, cellulite etc) to help you figure out how you want to use. Good customer service too

Sarah W.
United States United States
Dry brush

Live this dry brush-it’s different that any other one I have had the feeling of it makes me excited every morning to dry brush! Love the handle and the design! Looks great in my bathroom as well

Stephanie T.
United States United States
Dry brush

Perfect and sturdy works exactly as I wanted. I have tried many dry brushes this by far has been the best brand

Cody V.
United States United States
Marvelous Brush

Previously, I had suffered from rather dull skin on my body due to the build up of dead skin cells. This has truthfully aided in stripping away the aforementioned resulting in a softer, more youthful complexion. The texture of my skin feels truly different in the best of ways. Incredibly pleased with my purchase!