(1) Using a tongue cleaner gets rid of bacteria that can damage your teeth, gums, and overall oral health. Getting rid of these bacteria means that they won’t be able to produce any volatile sulfur compounds, which are one of the main causes of bad breath.
(2) Your tongue will be less coated, so you’ll be able to taste your food better.
(3) Using a copper tongue scraper, specifically, is important because it’s able to help target bad bacteria while leaving good bacteria alone. That can’t be said about mouthwash!
(4) Tongue scraping stimulates the digestive tract and improves your digestive fire, meaning that you’ll be able to absorb nutrients from breakfast easier.
If you'd like to read more about how tongue cleaning impacts your overall oral health and immunity, The Real Story Behind Tongue Cleaning goes into greater detail on how this daily ritual can improve your overall well-being.