Your Shopping Cart

It appears that your cart is currently empty!



"Yoga is about the pose between the pose, the thoughts between our words, and the actions between our classes. Over time these moments coalesce to create a framework for conscious living.”  


Yoke was founded by Tamara Jones on a farm in the Australian coastal countryside of northern New South Wales. Tamara's mantra and mission through Yoke is to create a holistic platform for blending the outer and inner journey.

Her belief is that well-being dominates and is available to anyone who chooses to cultivate this path. Tamara is an ex-New York City digital executive, daughter of vegan hippies, text book Vata, 500-hr RYT yoga teacher, meditation and pranayama teacher, and classically-trained in Ayurveda.

She’s lived on Bali, spent a decade in Brooklyn, worked on an MBA in Barcelona, has the obligatory yoga teacher Sanskrit tattoo and, yes, did a bit of time in an ashram in India.

Tamara also runs Yoke Intuitive Wellness, an integrative wellness practice blending multi-disciplinary healing techniques to guide clients to find their intuitive teacher within. Focused on long-term rejuvenation, and spiritual awakening, she treats clients in her Seattle, Washington and Venice Beach, LA wellness clinics.  Tamara speaks nationally on subjects of holistic living, cultivating a spiritual path and how searching for your higher self can make you feel like a loser.