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What Are the Holistic Benefits of Silk Eye Masks?

An eye mask helps keep the light out when you’re trying to get a good night’s rest. Silk eye masks are particularly important because the silk itself is beneficial to the skin. In addition to promoting restful sleep, silk eye masks improve the health of your skin. Silk is a smooth, soft and breathable material that helps to relax the skin.

These are some of the most important benefits of silk eye masks:

Silk helps to prevent wrinkles. 
Silk is a soft material that helps to prevent creases and surface wrinkling around the eyes and above the brow. 

Improves and moisturizes skin. 
Silk has unique moisturizing properties in that it helps to keep moisture close to that which it touches - in this case, your skin. So, in addition to preventing wrinkles, silk helps keep your skin stay moist at night. 

Regulates body temperature. 
Silk not only improves your skin, but it also helps regulate your body temperature, which will help with sleep. 

Improves quality of sleep. 
Eye masks help to prevent sunlight from reaching the retina of your eyes. Our bodies naturally respond to light by activating our sleep-wake cycle, so keeping light off your eyes is important if you want a good night’s rest. 

Helps you fall asleep faster. 
Complete darkness increases melatonin levels, which will help you fall asleep much faster. 

Much like the skin on your face, silk is smooth and gentle which makes it easy to use. May you sleep well!

  

W R I T T E N  BY  N I G E L