2022 Home Sanctuary Gift Guide
Home is where the calm is. This gift guide is for people who need a little more calm in their home to make it their perfect sanctuary.
Read moreEveryone manages stress differently. Some get angry, talk it out, eat sweets, run away, or curl up into a ball. Regardless of your default stress s...
Read moreOne of the most wonderful aspects of meditation is that you leave the mundane, outside world and enter the sacred space inside of yourself. To faci...
Read moreA jade roller can be used all over your body to improve your skin and your well-being. One of the reasons a jade roller is so effective is because...
Read moreGua Sha is one of the many ancient Asian healing practices. Gua Sha works by helping increase lymphatic flow, increasing circulation, and helping ...
Read moreA fragrance has the power to change energy, mood, and motivation completely. Thankfully, tapping into this superpower is as easy as lighting the ar...
Read moreA jade roller is more than just a fancy-looking tool made with a pretty stone. There’s a reason that people who own a jade roller won’t stop rambli...
Read moreGua Sha works by helping increase lymphatic flow, increasing circulation, and helping to smooth and lift the skin. Here’s how you can use Gua Sha t...
Read moreIt’s winter and we’re all craving sunlight. It might still be shining, but the few hours of sun that we’re getting each day isn’t always enough to ...
Read moreHoliday gifts that relax the mind, body, and spirit are instant winners. Who doesn’t crave more balance, better sleep, and peace of mind? This seas...
Read moreWe all enjoy good smells, whether it’s the calming tones of lavender or the smell of cookies fresh out of the oven. The popularity of aromatherapy ...
Read moreThe “new normal” we are all living with takes a toll on both the body and the mind. It makes sense, then, to look to the ancient wisdom of Ayurveda...
Read moreMindfulness is the inherent capability of human beings to be wholly present at any moment. To be mindful, one must be fully aware of where they ar...
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