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Natural Stress Remedies

Winter Blues Got You Down? Try Aromatherapy

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Winter Blues

Winter Blues Got You Down? Try Aromatherapy

It’s winter and we’re all craving sunlight. It might still be shining, but the few hours of sun that we’re getting each day isn’t always enough to ...

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Presence Candle

A Gift Guide for the Stressed Out

Holiday gifts that relax the mind, body, and spirit are instant winners. Who doesn’t crave more balance, better sleep, and peace of mind? This seas...

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How to Pick the Right Aromatherapy Candle for Any Mood

How to Pick the Right Aromatherapy Candle for Any Mood

A fragrance has the power to change energy, mood, and motivation completely. Thankfully, tapping into this superpower is as easy as lighting the ar...

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How Aromatherapy Directly Reduces Stress

How Aromatherapy Directly Reduces Stress

We all enjoy good smells, whether it’s the calming tones of lavender or the smell of cookies fresh out of the oven. The popularity of aromatherapy ...

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How Ayurvedic Rituals Can Help You Develop Coping Mechanisms for These Crazy Times

How Ayurvedic Rituals Can Help You Develop Coping Mechanisms for These Crazy Times

The “new normal” we are all living with takes a toll on both the body and the mind. It makes sense, then, to look to the ancient wisdom of Ayurveda...

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Reducing Stress With Mindfulness Meditation

Reducing Stress With Mindfulness Meditation

Mindfulness is the inherent capability of human beings to be wholly present at any moment. To be mindful, one must be fully aware of where they ar...

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We're a team of women designing self-care tools that help you find balance and vitality in your everyday life. We’re motivated by mission, design to empower, and curate to support your holistic health.


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