What is a Jade Roller?

A jade roller is more than just a fancy-looking tool made with a pretty stone. There’s a reason that people who own a jade roller won’t stop rambling on about them: because they work wonders on your body!

What does a jade roller do? More like, what doesn’t a jade roller do? A jade face roller can be used all over your body to improve your skin and your well-being.

Jade rolling isn’t anything new. The first real jade roller dates back to 700 AD in China, and there’s reason to believe that the classiest folks in Asia were jade rolling long before that. Crystals and fancy stones are and have been an important part of skincare and well-being for a very long time.

One of the reasons a jade face roller is so effective is because of the stone itself. Jade is a heavy, cool stone that’s soothing to the touch. A real jade roller helps to relax and tone the skin. This ancient technique remains effective today. Temperature-based beauty therapies are timeless and effective.

The best jade roller will provide you with all of the following benefits.

Boosting Circulation

The cool touch of jade helps to improve blood flow to the skin. When you’re jade rolling all over your body, you can boost circulation just about everywhere. Improved circulation is great for everything, which leads us into our next benefit:

Improved Skin Health

Improving circulation to your skin will help to enhance its appearance and health. Jade rolling can help to reduce signs of aging and can keep your skin looking supple and youthful.


Jade rolling can also help to improve lymphatic drainage. In other words, this means that it helps to improve the speed that your body flushes out toxins. By boosting circulation throughout the body, your lymphatic system becomes more effective and you’ll be able to cleanse yourself of any unwanted materials.


One of the best benefits of a jade roller is relaxation. The practice of jade rolling itself is very meditative. The cool stone smoothly gliding over your skin can relax and calm you.

Using a jade face roller will also help to improve circulation to your head. This can help to improve blood flow to your brain which can reduce anxiety and agitation.

How Do You Use Your Jade Roller?

If you’re looking for a healthy, relaxing addition to your daily routine, don’t hesitate to get a jade roller. These fantastic tools will leave you feeling relaxed and fresh.