Ayurveda Holistic Wellness

5 Reasons To Add Incense Burning To Your Daily Ritual

Stemming from the Latin word incendere (‘to burn’), incense refers to an aromatic arrangement of natural fibers—think resin, wood, and herbs—shaped...

Ayurvedic Rituals: How to Begin a Meditation Practice at Home

Adapting to the times, working from home, having the family in the house, dealing with mounting stresses we are in need of a way to cope more than ...

What Are the Holistic Benefits of Silk Eye Masks?

An eye mask helps keep the light out when you’re trying to get a good night’s rest. Silk eye masks are particularly important because the silk itse...

Four Easy Spiritual House Cleaning Rituals

Energy debris is a real thing. When people are vibrating a different energy frequency than you are, you can feel the difference, if you are attuned...