The Best Ayurvedic Herbs to Keep Vata Dosha Gounded
As we enter into Vata season it’s not just important to pay attention to what we are putting on our skin for balance, but also about the types of f...
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What are the Best Ayurvedic Essential Oils for Yoga?
Essential oil blends have been used for thousands of years to help improve spiritual and mental health. The Ayurvedic medicine system — developed i...
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Ayurvedic Essential Oils: Benefits of Rose
The rose is one of the most important plants in Ayurvedic medicine. In addition to being symbolically significant - it represents the heart - the r...
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Brahmi: The Ayurveda "Herb of Grace"
What single plant can help you to mentally thrive, resonate fully with your life’s purpose, and relieve the toxic stress of modern living? Brahmi. ...
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