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All Paths Lead Within

Posts tagged: Ayurveda

Ayurvedic Aromatherapy

by Yoke Editors |

Aroma has been used in Ayurveda as an important healing tool for centuries. How to Use Aromatherapy A widely-used ayurvedic technique, aromatherapy massage, delivers essential oils in two ways, you inhale them and your skin also absorbs them when you receive or give yourself a massage. 

Introduction into the Ayurveda Doshas: Vata, Pitta and Kapha

by Yoke Editors |

In the 5,000-year-old holistic science of Ayurveda, three doshas are responsible for governing our psychology, biology and consciousness: vata, pitta and kapha. We each embody all three doshas, but one is typically more dominant. Learning your unique dosha combination can help you to create a holistic regime that supports your utmost well-being. We encourage you to use the products associated...

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