Aromatherapy, like ayurveda is a holistic science that has been used as a healing treatment for centuries. Natural plant extracts are used to promo...
Read moreIt’s summertime, and that means it’s a great time to tone your mind and body with a yoga retreat.
Read moreSo, what does Yoke mean anyway? To yoke means to pull together. To bind together; to unite. It’s often used as a translation for the Sanskrit word ...
Read moreIn the 5,000-year-old holistic science of Ayurveda, three doshas are responsible for governing our psychology, biology and consciousness: vata, pit...
Read moreTurmeric is an ancient spice helps to encourage the release of stagnant emotional energy from the chakras and subtle nadis (energy channels), whil...
Read more
